Anxious, me?

While a bit of anxiety is good to get you going, too much will have you procrastinating for days and long-term anxiety can have devastating effects on your health and relationships. But what is anxiety? The proper definition is; “Intense, excessive and persistent...

Don’t Feel Motivated? Play The Impossible Game

Procrastination. I’m sure we can all relate to sitting for hours planning to do something which needs doing but the right moment to start never comes today and tomorrow never comes. Interesting article by Stephen C. Hayes (PhD) in Psychology Today on playing the...