Procrastination. I’m sure we can all relate to sitting for hours planning to do something which needs doing but the right moment to start never comes today and tomorrow never comes. Interesting article by Stephen C. Hayes (PhD) in Psychology Today on playing the impossible game to beat procrastination (EXCEPT for the cold shower idea).

https://www.psychologytoday.com/us/blog/get-out-your-mind/201903/don-t-feel-motivated-play-the-impossible-game